Tag Archive: recipe

Coconut Chia Pudding

To achieve a pudding like consistency, chia seeds have to be soaked for several hours. Which is not a bad thing, all you have to do is to mix the ingredients before you… Continue reading

Garlic Mashed Potatoes with Cheese and Sausage

Simple, quick and delicious breakfast that always gives me great energy for the miles ahead 1 serving 1/2 cup instant mashed potatoes 1/4 cup cheddar cheese powder (can be substituted for fresh shredded… Continue reading

Pesto Tortellini

2 servings 7 oz (186g) shelf stable tortellini (such as DaVinci) 1 packet of olive oil (appr. 0.375 fl oz) 2 packets powdered pesto sauce mix (such as Simply Organic Sweet Basic Pesto)… Continue reading

Pasta with Pumpkin Sauce

2 servings 150 g (5 oz) Pumpkin Pasta (found in Asian stores) or angel hair pasta 1 jar pumpkin sauce – dehydrated 75 g (2 – 3 oz) dehydrated vegetables (I like mix… Continue reading

Easy Chili

2 servings   1 Cup Dehydrated Beans 1.25 Cups Instant Rice 1 Cup Dehydrated Beef (appr. 1 lb fresh) 1/2 Cup Sun Dried Tomatoes 2 TBS Dried Onion 1 TBS Chili Powder 1/2… Continue reading