Tag Archive: cooking

Garlic Mashed Potatoes with Cheese and Sausage

Simple, quick and delicious breakfast that always gives me great energy for the miles ahead 1 serving 1/2 cup instant mashed potatoes 1/4 cup cheddar cheese powder (can be substituted for fresh shredded… Continue reading

Pesto Tortellini

2 servings 7 oz (186g) shelf stable tortellini (such as DaVinci) 1 packet of olive oil (appr. 0.375 fl oz) 2 packets powdered pesto sauce mix (such as Simply Organic Sweet Basic Pesto)… Continue reading

Pasta with Pumpkin Sauce

2 servings 150 g (5 oz) Pumpkin Pasta (found in Asian stores) or angel hair pasta 1 jar pumpkin sauce – dehydrated 75 g (2 – 3 oz) dehydrated vegetables (I like mix… Continue reading

Easy Chili

2 servings   1 Cup Dehydrated Beans 1.25 Cups Instant Rice 1 Cup Dehydrated Beef (appr. 1 lb fresh) 1/2 Cup Sun Dried Tomatoes 2 TBS Dried Onion 1 TBS Chili Powder 1/2… Continue reading